FEEL ALIVE, ABUNDANT, + WHOLE. RETURN TO YOUR PRACTICE. 2022 WELCOME HOME!

We are a studio that embraces all forms of movement. Join us for Yoga, Pilates, Barre, Fitness, and Customized Holistic Health Programs. Enjoy your path into wellness and feel your energy rising. Remember that you are beautiful, you are strong, and you are worth having it all. Dream big my friends.

200 Hour Yoga Teacher Training

SCHOOL OF YOGA

Join Our 2022 Teacher Trainings: Spring + Fall 200-Hr Yoga Trainings, 40-Hr Barre or Sculpt Trainings

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GIFT CARDS

Purchase gift cards online for our cafe, studio, and retail shop.

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MEMBERSHIPS

Our membership program offers the best deal for access to all of our classes.

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EVENTS

BHAVANI MAKI WORKSHOP 9/16-9/18, 2022

September 16 @ 9:30 am - September 18 @ 3:30 pm

200-HR Therapeutic Yoga Training | Fall 2022

October 14 @ 7:00 am - November 13 @ 4:00 pm

BHAVANI MAKI WORKSHOP

9/16 – 9/18/2022 | The Yogi’s Roadmap

Yoga Sutra, Asana, and Kriya Yoga
with Bhavani Maki

Fri, Sep 16 | 4:00pm – 6:00pm
Introduction to the Patanjali Yoga Sutra. The Yogi’s Road Map. Yoga Sutra Class

Sat, Sep 17 | 9:30am – noon
Dread Bhumi (Firmly Grounded). Standing & Balancing Postures. Yoga Asana Class

Sat, Sep 17 | 1:30pm – 3:30pm
Living Passionately without getting burned. Yoga Psychology & the Patanjali Yoga Sutra II. Yoga Sutra Class

Sun, Sep 18 | 9:30am – noon
Kriya Yoga (Yoga in Action). Yoga Asana Class

Sun, Sep 18 | 1:30pm – 3:30pm
Kriya Yoga (Yoga in Action). Yoga Sutra Class

ATTENDANCE: Can be attended in-studio and / or digitally. Investment: entire weekend $269 before Aug 20, $329 after. Individual Sessions $69. Or join us digitally: entire weekend $199, individual session $49.

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SCHOOL OF YOGA

TEACHER TRAINING

VINYASA YOGA TRAINING | 200 HR 

100 HR | Foundations | April 15 – 24 | Teachers: Pradeep Teotia, Louise Sanseau + Team

100 HR | Vinyasa Flow | May 6 – May 15 | Teachers: Niki Sue Mueller, Dani Perry + Team

SCULPT TRAINING | 40 HR

40 HR | Sculpt | April 28 – May 1 | Teachers: Niki Sue Mueller + Dani Perry

YOGA + FITNESS ANATOMY | 20 HR

20 HR | Movement Anatomy | May 17 – May 31 | Teacher: Jess Grim, DPT

BARRE TRAINING | 40 HR

40 HR | Barre | June 9 – 12 | Teachers: Dani Perry + Kiersten Davis

THERAPEUTIC YOGA TRAINING | 200 HR

100 HR | Therapeutic Yoga | October 14 – 23 | Teachers: Niki Sue Mueller, Louise Sanseau + Team

100 Hr | Restorative + YinYang | November 4 – 13 | Teachers: Sarah Kline, MJ Miller + Team

TRAINING SCHEDULE : 7am-4pm Daily

ATTENDANCE: All training can be attended in-studio and / or digitally. Tuition is the same for both experiences.

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SHOPPING

INVERSION BOUTIQUE

We support lines that are working to “do right” by people and the planet such as: Outerknown, Vuori, Able, Patagonia Provisions, Hardtail, and Jade Harmony. In addition our store features Lululemon, Manduka, Yogitoes, and other lifestyle activewear brands.

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CLEANSES + HEALTH PACKAGES

INVERSION CAFE

Fuel your body & mind at INVERSION. We offer an all-organic menu of coffee, tea, adaptogenic lattes, smoothies, cold pressed organic juice, and healthy food.

Cafe Hours 7am-7pm M-F, 7am-5pm S+S.

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